The Gift of Sleep– Musings and Prayers


I took the red-eye home from California last Wednesday, and I didn’t sleep at all on the flight (because I was fascinated watching out the window, seeing the brilliantly lit cities, solitary lights shining in the dark, and the deep dark of uninhabited regions). Consequently I was as tired as I can remember all day Wednesday and am only now caught up on sleep, so sleep has been very much on my mind.

I love the way Milo curls into a ball when he sleeps

Because of my sleep-deprived state, the following verses about God giving sleep to those he loves came to mind when I thought of what to ponder this week. Then I decided to look up my old records and see what verses I had written on around this date in previous years, and I found that on June 26, 2011 I had written on these same verses! I don’t know why I had, since this was my first red-eye flight and probably my first completely sleepless night since college days, but it seems very timely, so I’m using it again on June 26th, just slightly revised.

Unless the Lord builds the house,
    the builders labor in vain.
Unless the Lord watches over the city,
    the guards stand watch in vain.
In vain you rise early
    and stay up late,
toiling for food to eat—
    for he grants sleep to those he loves.” Psalm 127: 1-2

Monday: What different kinds of work do you do, whether as a job, or in your home, or in some capacity as a volunteer? Bring it all before God and ask him to work with and through you, making your work effective and good and of eternal value.

Tuesday: Ask God for wisdom about your work. Are there any changes you could be making in what you’re doing? How about in how much you’re doing? I know that I tend to say yes to too many requests for my time, so this is a question I need to ask myself often, remembering that it is ultimately God’s work and not all my responsibility. Let’s listen carefully for his guidance today.

Wednesday: What or who do you try to protect or safeguard? Yourself? Someone or something else? Ponder the statement that unless the LORD watches, our watching is in vain, and commit yourself and that which is precious to you into his care.

Thursday: Does anxiety drive you to work too much? If so, think about God’s promise to supply your needs and protect you, then entrust yourself and your needs to him.

Friday: As you go to bed tonight, thank God for the gift of sleep, and ask him to help you receive it peacefully.

Saturday: God wants us to be fruitful in our work and to have peace and rest. Praise him for his love and goodness that bless our lives every day.

The sweet sleep of a newborn 🙂